Nothing prepares you for motherhood.It takes strength, patience, and complete selflessness
I wish all the strong amazing mothers out there a very Happy and Blessed Mother's Day
You are a Queen not only today but every day!!!
💘💝💖
Saturday, May 13, 2017
Does the city of Okinawa in Japan have the secret to long life?
With a diet consisting of lots of fresh vegetables, physical activity, fresh fish and being happy, the people of this Japanese city are enjoying a long life with the most number of 100 -year olds per capita in the world!
Wednesday, May 3, 2017
Nicole Stepping Out visit to Victoria Falls (Zambia and Zimbabwe)
A visit to the Victoria Falls is a must.I got to see the Falls from both Zambia and Zimbabwe back in 2012.I stayed in Zambia and took a day trip to Zimbabwe.I also took a cruise along the beautiful Zambezi river.Seeing the phenomenal Victoria Falls was always a dream of mine and experiencing the sheer power of one of the 7 Wonders of the World was truly inspiring.I recommend that everyone do this at least once in their lifetime!
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| Vic Falls (Zambian side) |
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| Cruising on the Zambezi River |
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| On Safari(Zambia) |
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| Crossing the border from Zambia to Zimbabwe to visit Victoria Falls |
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| Victoria Falls (Zimbabwe) |
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| This was an awesome moment in my life! |
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| Taking in the beauty of the Falls(The Smoke that Thunders) |
Friday, April 21, 2017
Friday, April 14, 2017
MOMMA'S HIP HOP KITCHEN Vol.10 March 4, 2017
I had the privilege of attending the 10th edition of Momma's Hip Hop Kitchen (MHHK)which was founded by two amazing women, Lah Tere and Kathleen Adams.
It was held at the Hostos Community College, Bronx NYC.
The event celebrates and promotes the achievements of female artists, especially women of color, who were able to showcase their talents such as dance, djing, poetry, emceeing and graffiti
MHHK is a testament to women empowerment whilst encouraging community upliftment
Go to http://www.mhhk.org/www.mhhk.org for more information
It was held at the Hostos Community College, Bronx NYC.
The event celebrates and promotes the achievements of female artists, especially women of color, who were able to showcase their talents such as dance, djing, poetry, emceeing and graffiti
MHHK is a testament to women empowerment whilst encouraging community upliftment
Go to http://www.mhhk.org/www.mhhk.org for more information
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| Kathleen Adams, Lah Tere, nd Nene Ali |
Wednesday, April 5, 2017
Tragic Mudslides in Columbia
Our thoughts are with the people of Columbia as they deal with this tragedy
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